Wayne Dyer ’ s Quote

Wayne Dyer was speaking at an “I Can Do It” Conference when he brought out an orange and asked a bright twelve-year-old, what was inside the orange. The boy insisted it could only be orange juice and not apple or grapefruit juice. When pushed to explain why, the boy said: “Well, it’s an orange, and that’s what’s inside.”

Wayne Dyer nodded and said:

“Let’s assume that this orange isn’t an orange, but it’s you. And someone squeezes you, puts pressure on you, says something you don’t like, offends you. And out of you comes anger, hatred, bitterness, fear. Why? The answer, as our young friend has told us, is because that’s what’s inside.” And he went on to say that:

It’s one of the great lessons of life. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it’s because that’s what’s inside. It doesn’t matter who does the squeezing — your mother, your brother, your children, your boss, the government. If someone says something about you that you don’t like, what comes out of you is what’s inside. And what’s inside is up to you, it’s your choice.”

“When someone puts the pressure on you and out of you comes anything other than love, it’s because that’s what you’ve allowed to be inside. Once you take away all those negative things you don’t want in your life and replace them with love, you’ll find yourself living a highly functioning life.

As I watched his talk, I reflected on myself and saw that not everything that’s inside me is as pure as I want it to be. When I overreact and insult a taxi driver, who ignores all kinds of driving rules and cuts me off. It’s the frustration bottled up in me that’s coming out and not what the taxi driver did. Also, when I belittle someone for making a mistake then it’s all the fears inside of me which I haven’t addressed that are coming out.

Most of our negative reactions are not about the people who irritate us but more about what is troubling us from the core.

Whenever we overreact, then it’s an opportunity for us to step back and ask ourselves what’s really inside of us? What have we allowed to get inside of us and what can we do to remove all the negative things that we don’t want in our life and replace them with love?

As Rumi said, “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

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